Be Free is the new Black
We are all submerged in the ocean of intricate advertising & marketing campaigns, selling us tons of goods to “help us define our identity”. We have started questioning that approach and found out that there is actually such a magical good, something that never goes out of fashion…. and is really free, something that we can possess eternally , that is defining our true selves.
Be free means be powerful to be in connection with your genuine self.
Contemporary urban society is providing an alluring lifestyle of infinite possibilities and the highest quality of life in the human history. The most coveted jobs are at the same time the most demanding and stressful. Unfortunately the hyper-consumption state of mind and ceaseless connectedness to people and information are taking the highest tall. The ever accelerating and increasingly demanding pace of life is relentless to the individual. Human body is designed to function in a slower, more predictable environment to be healthy. Any inefficient attempt of the individual to keep up ruin the fragile equilibrium and result is imbalance in any of the 7 main areas in human life, causing stress, need for substitutes, dependencies or burn out.
Addictive behaviors and dependencies have become 21st century global epidemic. Addiction is number 1 disease in America and it’s a family disease. 1 in 4 adults in urban society suffers from addictions. 1 in 3 families has a least 1 addicted members. Almost anyone is directly or indirectly affected.
Addictions spread through former mundane, but equally harmful activities like exercise or shopping to life threatening behaviors like alcohol, substance & drug abuse.
Dependencies could be developed to a vast ever expanding area of activities as working, relationships, shopping, food, sugar, sex, love, self – injury, gambling, pornography, computer, therapy, sleeping, smoking , prescribed medication, video games , cutting, internet , facebook, self-tanning, surgery, beauty , TV, caffeine, addiction to news, tech addictions, addiction to celebrity, unhealthy compulsive behaviors , or any kind of addiction providing instant gratification on a life term cost.
The good news is that sustaining the equilibrium of a balanced life, even in the intense rhythm of urban society is possible!
Picture yourself being at your best and living a happy life!
Happiness is not an abstract idea. It is built of the fulfilled realization of the 7 main areas in human life, coordinated by the 7 Chakra energy centers.
- Career & Money
- Self esteem
- Self expression
- Connection to the higher self
Ancient Eastern wisdom provides an energy restoring system, connecting the 7 main areas in human life with 7 points in the body. The 7 Chakras are 7 circular vortexes of energy. If they function properly, the energy flows freely and empowers the body & the mind to live a life full of joy & abundance. Kundalini Yoga & Meditation techniques have thousands-of-years proven effectiveness. They are the sensational shortcut to restoring power, harmony & energetic balance in the human body and living happy, stress –free, Un-dependent , fulfilled life.